Roasted Zucchini Spears


Let me start by saying, no these are not pickles, and yes, I know they look like it 🙂 I would suggest cutting the zucchini in halves rather than spears like I did.


  • 4 zucchini
  • EVOO
  • Parmesan Cheese (shredded)
  • 1/2 tsp. oregano
  • 1/2 tsp. thyme
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • Parsley for garnish

Preheat oven to 350 degrees. Wash and dry zucchini. Spray baking sheet with non-stick cooking spray and sit aside. Slice zucchini and lay onto baking sheet. In a small bowl mix Parmesan, oregano, thyme, salt and pepper. Drizzle zucchini with EVOO and sprinkle herb mixture evenly over zucchini pieces. Bake for approximately 20 minutes. At the end of baking, broil for approximately 4-5 minutes until golden brown.



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